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Visualization, Hypnosis and Guided Imagery

Executive Coaching


Visualization & Guided Imagery

Hypnosis encourages a deep relaxation and allows the conscious mind, unconscious mind, and super-conscious or higher self mind to work together in harmony. Visualization and guided imagery is useful for relieving stress and anxiety, manifesting dreams and desires, easing back pain, migraines, IBS, arthritis, and fibromyalgia. It’s beneficial during pregnancy and childbirth.

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excerpts from Ruth's
upcoming book.

“Self-directed hypnosis pulled me through triple bypass surgery, removing the anxiety, lessening the pain, and accelerating my recovery.”
    Bernie - Actor