|
 |
|
|
| |
Multi-Track Method
Each session is unique and co-created, a partnership between client and facilitator. We access the client’s inner-wisdom using a variety of tools:
- Sensory & present moment awareness
- Body psychotherapy, rooted in:
- Gestalt ® (dialoging with different parts of self)
- Feldenkrais® (body movement and awareness)
- Alexander Technique® (listening touch)
- Cranial Sacral
- Enneagram exploration
 Process-oriented creativity- Reiki (energy work) and chakra
balancing
- Hypnosis (regression, guided imagery, visualization)
- Dream work
- Nature support
Benefits
- Living authentically
- Trusting your intuition
- Being “in” your body
- Accepting and befriending yourself
- Having presence in the “now”
- Finding clarity about what you want
- Feeling worthy of abundance
- Having honest, intimate relationships
- Freeing yourself to speak up and out
- Finding relief from pain and depression
- Healing physical and emotional trauma
- Allowing yourself to receive and give freely
- Accessing ease, peace, and well-being
- Embracing spontaneity and joy
|
|
|
Click here to read
excerpts from Ruth's
upcoming book.
“Ruth brings compassion and competence to a session. The therapy evolves, moving from talking about my drawing, connect with my feelings and thoughts, to the bodywork table where I made the body/mind connections. Ruth is easy to trust.”
Adele
Career Counselor
& Writer
|
ruthienergy@ruthlandis.com |
